Myofascial Release
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain. |
Deep Tissue MassageDeep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. (60 minutes of deep tissue work is appropriate for area specific work such as neck/shoulder or hip/low back; if you're looking for more full body deep tissue work please select deep tissue 90 minutes) |
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Synergy Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Medicupping |
TMJD Therapy |
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Medicupping massage is a type of therapeutic massage using cups and a special piece of medical equipment that creates a vacuum that lifts your tissue and increases circulation. This therapy relieves tension, aids healing and increases lymphatic flow. This therapy is very customizable which is perfect for gentle lymphatic drainage to deep tissue release. Click here to learn more. |
Includes external massage and relaxation of the cranial facial muscles, intraoral techniques and fascial release inside the mouth (with gloves). Robin is a retired Registered Dental Hygienist with 20+ years of experience in dentistry. Click here to learn more.
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